Hola! So, I’m following up my last post with how I plan to accomplish and track not just my health habits, but my daily habits as well. Although I love making lists, I admit I have struggled in the past at actually doing the task and checking it off ✔. For tracking daily goals and habits in the past, I’ve used a variety of methods such as Evernote, utilizing my Franklin-Covey planner or just plain pieces of paper, but in the end, the habits don’t stick. But, after so many years of pushing important goals to the side, I’m ready to go all in and commit my goals to reality.
My biggest problem was not being able to see a snapshot of my habits for a whole month’s time. Before, I was organizing by week or day, which I found to be rather cumbersome – hence, why I failed at making it a habit.
After seeing some inspiration on Pinterest, I decided to create my own!
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With this colorful Daily Tracker, you have a total of 16 habits for tracking daily goals to your heart’s content. For me, I prefer to put my goals in chronological order – from morning to evening. A few of my personal goals are:
- Drink ACV/Water
- Miracle Morning Routine
- Take Vitamins
- Exercise (5 Days out of the Week)
- Blog Post (3 Days out of the Week)
- Log ALL Meals on Lose It app
Unless otherwise specified, most of these goals are to be completed daily. With today being the official start to the month of July, I am so super excited to sustain these habits! If you too have a problem with committing to your daily goals, I am linking to my printable below for you to take advantage of it as well!
(This download is for your personal use only. Please do not distribute without my permission.)
Upcoming Blog Post
Later, I plan on blogging about designing and committing to a proper workout routine for shedding weight. Keep in mind, I am a beginner at this stage, so I am definitely not an expert.
Any feedback or suggestions would be much appreciated as I’m learning what will and won’t work for me. If you’d like, come back to see my progress! I cannot wait to skip forward to the next few months to see how I’ve transformed!